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Family-Friendly Recipes | Live a Flavorful Life

Whether it’s on the grill, or in a bowl, we’re here to help you create and enjoy new, nutritious beef favorites this summer. After all, a life full of favorites is a flavorful life.

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Protein Benefits

Beef gives your body more of the high-quality protein you need to achieve and maintain a healthy weight and preserve and build muscle.

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GET YOUR STRENGTH FROM BEEF

Beef is a great source of 10 essential nutrients that support a heart-healthy lifestyle including protein, zinc, iron and B vitamins. The nutrients found in beef provide our bodies with the strength to thrive and grow throughout all the stages of life. Read more below to learn about how beef's nutrients help fuel you and your family.

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Beef's Big Nutrient Package

Do more than just get through the day -- be your best every day. Here's how beef's essential nutrients can help.

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Lean Beef 101

Beef gives you power. Power to feel fuller longer. Power to stay active longer. Power to manage your weight. All while giving your body the nutrition that it needs.

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Beef & Heart Health

Be BOLD with Beef! Why is this AWESOME? Opting for a serving of lean beef every day can easily fit into a heart-healthy diet.

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